What We Do

MET Fitness training groups are limited in size to focus on the individual goals & abilities of each participant.

You get the fun and motivation of working out in a group, fitting fitness into your life and having more energy to get through the day.

Small Group Personal Training gives you all of the benefits of your own personal trainer at an affordable rate.

ART Method Bootcamp – this monthly intensive is a serious challenge three times a week and it will change the shape of your body.

Contact us for Sports Specific Conditioning Programs for your team or club, or get a group of five friends together to book an exclusive program.

As a private client, your program is designed to meet your specific needs and goals, including meal planning if requested, in a private training environment.

MET Fitness has limited times available for new private clients.


See our time table on our 'Where We Train' page.